What to expect in a typical session

My studio is warm and inviting, a safe place to unwind and relax. I am equally comfortable working in the nude or clothed, whatever is within your comfort level.

Every massage session will include some Thai, some Esalen-style, some Swedish strokes, Shiatsu, Sports stretches to open you up energetically, and some Reiki energy work to balance you out at the end. Of course, this is dynamic, so if your body needs some modality over another, you’ll get that. I especially encourage clients to ask for what they want in a session!

The most important aspect for you to bring to a session is the ability to breathe. Breathing throughout the session intensifies the whole experience; how you are breathing provides much information regarding areas of tension or painful spots, and your willingness to be present in your body.

Two points to consider

Although quite often I get clients who want to help by moving their limbs for me – this is not helpful. Please allow me to work with you by surrendering – this way the relaxation level you experience will be much deeper.

Also I get clients that need a session to be about me – this is about you and your time and I will honor that. Allow me to indulge you!!!